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Common menstrual cramps: hypermenorrhoea and dysmenorrhoea

20 Jan, 2023

Common menstrual cramps: hypermenorrhoea and dysmenorrhoea

Menstrual cramps are unfortunately an everyday occurrence for many women during their periods. The possible problems that can occur during this phase of the menstrual cycle include hypermenorrhoea and dysmenorrhoea. In the following, we will explain what exactly these problems are and how you can counteract them.

The most important facts about hypermenorrhoea and dysmenorrhoea at a glance

  • Hypermenorrhoea is unusually heavy menstrual bleeding.
  • Hypermenorrhoea can be triggered in women by different diseases.
  • Dysmenorrhoea is when menstrual pain is particularly severe.
  • In addition to excessive stress, various diseases are also possible causes of dysmenorrhoea.
  • Women with severe menstrual symptoms should consult their gynaecologist.
  • Women with heavy menstrual bleeding can use period underwear to feel more secure in their daily lives.

period knickers

What is hypermenorrhoea?

The amount of menstrual blood can vary from woman to woman and also from period to period. Usually it is around 30 to 70 millilitres in total. If the period is particularly heavy, it is called hypermenorrhoea. Hypermenorrhoea is when the menstrual flow is more than 80 millilitres.

What causes hypermenorrhoea?

Hypermenorrhoea can have different causes. It can be caused by hormonal imbalances or genetic factors.

Other possible causes of hypermenorrhoea are, for example:

  • Polyps and fibroids
  • Endometriosis
  • Cancer of the uterus
  • Inflammation of the lining of the womb
  • Inflammation of the fallopian tubes

What are the consequences of hypermenorrhoea?

Very heavy menstrual bleeding can be a great burden on women's daily lives. Apart from that, the excessive blood loss can also lead to an iron deficiency. Iron is needed for the formation of red blood pigment, which in turn is responsible for the transport of oxygen in the blood.

A persistent iron deficiency due to hypermenorrhoea can therefore make itself felt through symptoms such as shortness of breath and fatigue.

Why you should try period underwear for hypermenorrhoeaperiod pants

If you have heavy periods, it is important to protect yourself with the right menstrual products. For example, use period underwear to feel safe in everyday life despite hypermenorrhoea.

Weekiss period pants can absorb up to six tampons, depending on the model. This makes them the perfect choice even for women with very heavy bleeding. Wear our period knickers either as a menstrual product on its own or as additional protection to a tampon or menstrual cup.

What can help with hypermenorrhoea?

Hypermenorrhoea is not usually easy to get rid of with simple home remedies. Physical activity can help the menstrual blood to flow out more quickly. However, this does not change the amount of blood.

Under certain circumstances, taking the contraceptive pill can be a useful way to counteract hypomenorrhoea. If all other treatment measures have failed, removal of the uterus is a possibility. However, due to the associated consequences for family planning, this procedure is not an option for every woman.

Irrespective of this, to avoid iron deficiency due to heavy menstrual bleeding, an iron supplement should be taken if necessary after consultation with the gynaecologist.